Cajun Chicken and Delicious Ribeye Steak Marinades

Welcome back to Cooking Chez Vous! Our second guest is Eran, also known as Monsieur Chef. He’s an amazing private chef located in Montreal so if you’re looking for a restaurant experience at home, he’s the chef for you! Watch as he shares with us his secret marinade recipes for chicken breast and ribeye steaks.

STEAK INGREDIENTS

• 2 Ribeye steaks
• 2 tbsp dijon mustard
• 1 tbsp avocado oil
• 1 tbsp red wine
• 1 tsp maple syrup
• 3 tsp smoked paprika
• 1.5 tsp garlic powder
• 1 tsp pink salt
• 1 tbsp water

INSTRUCTIONS

1. In a small bowl, mix together dijon mustard, avocado oil, red wine, maple syrup, smoked paprika, garlic powder, salt and water. Pour and massage on the steaks.
2. Preheat the grill to medium high heat.
3. Place the steaks on the grill and cook for 6 minutes on each side or until the internal temperature reaches 130°-140° for medium-rare. For rare, cook the steaks less time on each side or until the internal temperature reaches 125°-130°
4. Remove and let rest for 5 minutes before serving.

CHICKEN INGREDIENTS

• 4 chicken breasts
• 1 orange
• 3 tbsp cajun spice
• 1 tbsp chili powder
• 1/2 tsp pink salt
• 1 tbsp avocado oil
• 1 tsp maple syrup
• 1 tbsp dried or fresh parsley

INSTRUCTIONS

1. Cut the chicken breast into even sized pieces. Place in large bowl.
2. In a small bowl, mix together juice of 1 orange, cajun spice, chili powder, pink salt, avocado oil, maple syrup and parsley. Pour over chicken and mix.
3. Cover and refrigerate for at least 5 to 6 hours.
4. Preheat grill to medium high heat.
5. Thread the chicken onto skewers.
6. Add skewers to grill and cook for 5-7 minutes on each side or until chicken is cooked through.

SPONSORS

The Little House MTL: www.thelittlehousemtl.ca
A Spice Affair: www.aspiceaffair.com
Iyia Olive Oil: www.alimentsamga.com/product/iyia-olive-oil
Nicebucket: www.nicebuckets.com
Chris Dedes Wine: www.instagram.com/chris.dedes

Videographer: www.md2creativestudio.com
Photographer: www.instagram.com/pablorphoto

For more information on Monsieur Chef, check out his website: www.monsieurchef.com